What is a Good Feeding Schedule for a Bearded Dragon

What is a Good Feeding Schedule for a Bearded Dragon

Bearded dragons are fascinating reptiles known for their docile nature and unique appearance. As responsible pet owners, it is essential to provide them with a proper and balanced diet. A good feeding schedule plays a vital role in maintaining the health and well-being of these reptiles. In this article, we will explore the ideal feeding schedule for a bearded dragon and provide valuable insights into their dietary needs.

Understanding the Dietary Requirements of Bearded Dragons

Before delving into an appropriate feeding schedule, it is crucial to understand the dietary requirements of bearded dragons. These reptiles are omnivorous, which means they require a combination of both plant-based and animal-based foods to thrive.

A bearded dragon’s diet typically comprises leafy greens, vegetables, fruits, and insects. The ratio of greens to insects changes as the bearded dragon grows. Younger dragons require a higher quantity of insects compared to adults. It is important to ensure a varied and balanced diet to meet their nutritional needs.

Feeding Schedule for Baby Bearded Dragons

First Three Months

During the first three months of a bearded dragon’s life, their diet primarily consists of insects. These insects should be appropriately sized to avoid any choking hazards. Offer juvenile bearded dragons small-sized insects, such as small crickets or phoenix worms.

  1. Week 1-2: Feed soft-bodied insects like small crickets, approximately 3-5 times a day.
  2. Week 3-4: Increase feeding frequency to 2-3 times a day, gradually introducing slightly larger insects.
  3. Week 5-8: Reduce feeding frequency to 2 times a day, offering a wider variety of insects such as medium-sized crickets and small dubia roaches.
  4. Week 9-12: Feed 1-2 times a day, providing insects such as larger crickets, dubia roaches, and small super worms.

Ensure to dust the insects with calcium and vitamin supplements to meet their growing nutritional requirements.

Feeding Schedule for Juvenile Bearded Dragons

Once a bearded dragon reaches three months of age, their diet starts to include a greater variety of greens and vegetables. In this stage, it is essential to maintain a balance between animal-based and plant-based foods. Listed below is a feeding schedule suitable for juvenile bearded dragons:

  1. Week 13-16: Feed insects 3 times a day, slowly increasing the frequency of plant-based feedings.
    • Offer a variety of insects such as medium-sized crickets, dubia roaches, and small super worms.
    • Introduce small amounts of finely chopped leafy greens, including collard greens, mustard greens, and kale.
  2. Week 17-20: Reduce insect feedings to 2 times a day, while increasing vegetable and greens intake.
    • Continue offering a variety of insects, gradually adding larger ones to the diet.
    • Introduce vegetables like butternut squash, bell peppers, and snap peas. These can be sliced or grated into small pieces.
  3. Week 21-24: Feed insects once a day, focusing on larger insects for added protein.
    • Maintain a variety of insects in the diet, including large crickets, dubia roaches, and wax worms.
    • Increase the assortment of vegetables, incorporating items like carrots, green beans, and zucchini.

During this stage, ensure that the greens and vegetables offered are chopped or shredded into small, manageable pieces.

Feeding Schedule for Adult Bearded Dragons

Once a bearded dragon reaches adulthood, their feeding schedule undergoes further adjustments to align with their metabolic needs.

  1. Week 25-36: Offer insects twice a week, focusing on larger varieties for added protein.
    • Dubia roaches, silkworms, and hornworms can be incorporated into their diet.
    • Ensure that the greens and vegetables account for the majority of their meals.
  2. Week 37 onwards: Gradually transition to offering insects as occasional treats, while a diet of greens, vegetables, and fruits becomes the primary source of nutrition.
    • Older bearded dragons may only require insects once every week or two.
    • Continue providing a diverse range of greens, vegetables, and occasional fruit treats like berries or slices of apple.

Supplementing and Hydrating

In addition to a well-balanced diet, it is crucial to provide bearded dragons with the necessary supplements and hydration.

  1. Calcium and Vitamin D3: Dust insects with a calcium and vitamin D3 supplement at least three times a week to prevent calcium deficiency.
  2. Multivitamin: Use a multivitamin supplement once a week to ensure the reptile receives a comprehensive range of vitamins and minerals.
  3. Water Intake: Provide a shallow dish of fresh, chlorine-free water at all times. Although bearded dragons primarily derive their hydration from food, accessible water is important for them to drink from and occasionally soak in.


Maintaining a proper feeding schedule for a bearded dragon is essential to ensure their optimal health and well-being. From the early stages of insect-heavy diets for juveniles to a balanced combination of greens, vegetables, and occasional insects for adults, the feeding schedule should evolve according to the reptile’s age and nutritional requirements. By providing a diverse and well-rounded diet, along with necessary supplements and hydration, you can ensure that your bearded dragon thrives as a happy and healthy companion.

Note: Be sure to consult with a reptile veterinarian or an experienced reptile keeper to tailor the feeding schedule to your individual bearded dragon’s needs.

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